Swedish Supplements

Slow down, 60 caps


Slowdown is the product for those who want to unwind and recover after tough workouts. Contains ZMA as well as herbal extracts and GABA for a calming & soothing effect.

• Contains GABA
• Contains ZMA
• Contains chamomile

1 in stock

Your new help for relaxation and recovery. The product Slow Down is a diet supplement specially formulated with substances and extracts traditionally used for relaxation and to reduce anxiety and sleep disorders.
Lemon balm is traditionally used for nervousness and anxiety, it is attributed to sedative properties and is antibacterial and effective against, among other things, herpes virus. Lemon balm helps with restless and bloated stomach. Lemon balm helps maintain a restful sleep
The chamomile's content of coumarin provides calming results especially in anxiety and restlessness and facilitates sleep. It has good antispasmodic properties that help in painful menstruation and PMS symptoms. The chamomile is said to relieve stress, anxiety and difficulty sleeping.
L-theanine improves sleep quality and helps you unwind.
Researchers have looked at several different studies concerning the link between l-theanine and good night's sleep. They have, among other things, looked at how long you sleep, the quality of sleep, how often you wake up and how exasperated you feel when you wake up. In summary, the researchers saw that 200 milligrams of l-theanine provide a better quality of sleep. You no longer sleep but better and feel more exercised. Teanin is an effective substance that increases the GABA levels in the brain.
GABA (gamma-aminobutyric acid): It is the most common inhibitory signal substance in the central nervous system that makes us feel more calm. So it works in the exact opposite of neurotransmitters such as norepinephrine that "speeds up the system" GABA can help with chronic fatigue, anxiety and contribute to better sleep. When you have a deficiency in GABA, it often becomes apparent that the nervous system is overactive and that you have difficulty relaxing, with the risk of burnout as a result. GABA is necessary for short-term memory as well as for recovery and to reduce stress. GABA is needed for the male prostate. GABA also helps stimulate the release of growth hormone GH. GABA is synthesized in the body from glutamic acid.
Zinc contributes, among other things, to a normal energy turnover. The mineral also promotes optimal testosterone levels and a functioning protein synthesis.
Magnesium counteracts muscle fatigue and contributes to normal muscle function and electrolyte balance. Magnesium reduces the stress hormones in the body and thus reduces the physical stress. A magnesium supplement before going to bed is said to contribute to easier sleep and increased sleep quality, as the muscles relax and the stress melts away. There are studies that prove this (1), (2) and it is then primarily the magnesium that accounts for the effect.
1. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial – J Res Med Sci. 2012 Dec;17(12):1161-9.
2. The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents in Italy: a double-blind, placebo-controlled clinical trial – J Am Geriatr Soc. 2011 Jan;59(1):82-90. doi: 10.1111/j.1532-5415.2010.03232.x
3. Theertham P. Rao PhD, Motoko Ozeki PhD & Lekh R. Juneja PhD (2015) In Search of a Safe Natural Sleep Aid, Journal of the American College of Nutrition, 34:5, 436-447,
DOI: 10.1080/07315724.2014.926153

Dose size: 2 capsules per day / number of doses per can 30 pcs.

Content per daily dose:

GABA 500 mg
Lemon balm extract 300 mg
Magnesium (bisglycinate) 250 mg
L-Teanin 200 mg
Chamomile extract 5: 1 200 mg
Zinc (picolinate) 20 mg
White B6 10.5 mg


GABA (gamma-aminobutyric acid), lemon meliss extract 10: 1 (melissa officinalis L), magnesium bisclycinate, l-theanine, chamomile extract 5: 1 (matricaria chamomilla l), zinc picolinate, pyridoxine hydrochloride, filler (E460), capsule gel ( , dye (E171)), lump preventive agents (E470b, E551).


Swedish Supplements

Swedish Supplements