Vitamin & Mineral Complex is a dietary supplement that provides a carefully balanced dose of vitamins and minerals. Vitamin & Mineral is an AM and PM system where substances suitable to take in the morning are available in a capsule as well as substances that are common to use for recovery and rest are available in capsules for the evening. In total, there are as many as 29 active ingredients including white C and E as well as selenium for the protection of cells against oxidative stress. Zinc and vitamin D to maintain the immune system. B vitamins including B1, B2 and niacin to support metabolism. Magnesium for normal muscle function and protein synthesis as well as chromium for maintaining normal blood sugar.
When Vitamin & Mineral complex was created, researchers from Swedish Supplements highlighted all these factors and looked at when during the day we most need different substances? What substances cooperate in synergy in the body? The answer is found in this system. Vitamin & Mineral Complex is a heavily dosed product in many cases much higher than RI (Reference Intake) as a percentage, and thus adapted to work for those who have an increased need for these nutrients. However, the dosage is developed so that with each individual substance, everyone is within the prescribed range EFSA recommended dose where the highest value is an upper limit.
This is a dietary supplement and should not be used as an alternative to a varied diet. Keep out of reach of small children. Consider the importance of a diverse and balanced diet and a healthy lifestyle. The product is intended for healthy people over the age of 18. If you are pregnant, breastfeeding, suffering from illness or are being treated with medicines, you should always contact your doctor before using the product. Do not exceed the recommended dosage. It is important not to mix this vitamin system with other vitamins as well as mineral supplements without first consulting a doctor or dietitian.