Vitamins and minerals for recovery!
ingredients
Recommended use | Take 2 capsules daily 30-60 minutes before bedtime. Avoid taking the product with products that have high calcium content, such as milk products, as this inhibits the absorption |
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Dietary supplement containing Zinc Magnesium and vitamin B6. Magnesium contributes to normal muscle function, normal protein synthesis, and to counteract fatigue. Zinc helps to maintain normal blood testosterone levels and to normal function of the immune system. Zinc also helps protect cells from oxidative stress. Thanks to these features, ZMA is perfect for athletes and active people
- “Contains per capsule
- Zinc (from Zn-Gluconate) 11mg * (110% ri)
- Magnesium (from Mg-bis-glycinate and Mg citrate) 125mg * (34% ri)
- Vitamin B6 (pyrodoxin hcl) 2mg * (143% ri)
- Biotin 450mcg * (not determined)
- Percent of RI (reference intake) “